The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises by Reiner Grootenhuis

The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises

Reiner Grootenhuis

307 pages first pub 2019 (editions) user-added

nonfiction
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The Cadillac is one of the most important training devices in Pilates. Probably it is the most versatile of all apparatus invented by Joseph Pilates. It also offers in a unique way the possibility of fine adjustments to in- or decrease the level o...

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