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
192 pages • missing pub info (editions)
ISBN/UID: 9780736082716
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 05 February 2009
Description
Build fitness into your lifestyle with 5-, 10-, and 30-minute workouts that can be done anywhere, anytime Fit in 5 explains how to maximize your time, meet your goals, and reap the rewards of exercise.Select from a variety of exercises and workou...
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
192 pages • missing pub info (editions)
ISBN/UID: 9780736082716
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 05 February 2009
Description
Build fitness into your lifestyle with 5-, 10-, and 30-minute workouts that can be done anywhere, anytime Fit in 5 explains how to maximize your time, meet your goals, and reap the rewards of exercise.Select from a variety of exercises and workou...