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
288 pages • first pub 2018 (editions)
ISBN/UID: 9781615194445
Format: Hardcover
Language: English
Publisher: The Experiment
Publication date: 17 April 2018
Description
From a New York Times–bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time There’s no other book like this. Longtime running writer Scott Douglas marshals expert advice (especially his...
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
288 pages • first pub 2018 (editions)
ISBN/UID: 9781615194445
Format: Hardcover
Language: English
Publisher: The Experiment
Publication date: 17 April 2018
Description
From a New York Times–bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time There’s no other book like this. Longtime running writer Scott Douglas marshals expert advice (especially his...