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
192 pages • missing pub info (editions)
ISBN/UID: 9781861262080
Format: Paperback
Language: English
Publisher: Crowood Press (UK)
Publication date: 01 March 1999
Description
It is now scientifically established that in order to live long and fulfilling lives, there are a few simple things we should do: exercise more, give up smoking, reduce our stress levels, eat less fat, drink in moderation, and so on. The aim of th...
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
192 pages • missing pub info (editions)
ISBN/UID: 9781861262080
Format: Paperback
Language: English
Publisher: Crowood Press (UK)
Publication date: 01 March 1999
Description
It is now scientifically established that in order to live long and fulfilling lives, there are a few simple things we should do: exercise more, give up smoking, reduce our stress levels, eat less fat, drink in moderation, and so on. The aim of th...