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Living the Zen Arts: Meditation*Martial Arts*Calligraphy*Flower-Arranging*The Art of Tea by Andy Baggott

Living the Zen Arts: Meditation*Martial Arts*Calligraphy*Flower-Arranging*The Art of Tea

Andy Baggott

192 pages first pub 2005 (editions)

nonfiction informative inspiring reflective medium-paced
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Description

Break away from the rush of getting and spending, and enter the ancient Zen practice of doing ordinary things in extraordinary ways. Breathtaking photos illustrate the beautiful mystery of Zen, while meditation instructions show how to sit and bre...

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