Stay Young with Yoga: Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age by Nicola Jane Hobbs

Stay Young with Yoga: Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age

Nicola Jane Hobbs

192 pages • missing pub info (editions)

nonfiction health self help
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Move better, get stronger, and feel great with yoga no matter what your age.In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energized and pain-free in your 40s, 50s, 60s and beyond. Whether you want move bet...

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