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Transformational Weight Loss by Charles Eisenstein

Transformational Weight Loss

Charles Eisenstein

148 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of w...

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