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
192 pages • first pub 2018 (editions)
ISBN/UID: 9781465473417
Format: Paperback
Language: English
Publisher: DK Publishing (Dorling Kindersley)
Publication date: 07 August 2018
Description
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business tri...
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
192 pages • first pub 2018 (editions)
ISBN/UID: 9781465473417
Format: Paperback
Language: English
Publisher: DK Publishing (Dorling Kindersley)
Publication date: 07 August 2018
Description
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business tri...