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![Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMnZUS0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e23c5fc0e4e6fc1199128e51d579962bb892a7c8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Emotional%20First%20Aid-%20Healing%20Rejection,%20Guilt,%20Failure,%20and%20Other%20Everyday%20Hurts.jpg)
289 pages • first pub 2013 (editions)
ISBN/UID: 9780142181072
Format: Paperback
Language: English
Publisher: Plume Books
Publication date: 29 July 2014
Description
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rej...
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![Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMnZUS0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--e23c5fc0e4e6fc1199128e51d579962bb892a7c8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Emotional%20First%20Aid-%20Healing%20Rejection,%20Guilt,%20Failure,%20and%20Other%20Everyday%20Hurts.jpg)
289 pages • first pub 2013 (editions)
ISBN/UID: 9780142181072
Format: Paperback
Language: English
Publisher: Plume Books
Publication date: 29 July 2014
Description
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rej...