Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet by Patrick Holford

Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet

Patrick Holford

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nonfiction food and drink health informative medium-paced
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In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and y...

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