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6 Weeks To Superhealth: An Easy-to-Follow Programme for Total Health Transformation by Patrick Holford

6 Weeks To Superhealth: An Easy-to-Follow Programme for Total Health Transformation

Patrick Holford

240 pages first pub 2000 (editions)

nonfiction health informative inspiring medium-paced
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Description

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance y...

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