The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life by Matthew T. Tull

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

Matthew T. Tull with Alexander L. Chapman, Kim L. Gratz

280 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
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Description

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including accepta...

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