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272 pages • missing pub info (editions)
ISBN/UID: 9781517670894
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 02 January 2016
Description
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joi...
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272 pages • missing pub info (editions)
ISBN/UID: 9781517670894
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 02 January 2016
Description
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joi...
Community Reviews
Content Warnings