Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace by Tamara Duker Freuman

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

Tamara Duker Freuman

8 hours, 52 minutes • missing pub info (editions) user-added

nonfiction science self help informative medium-paced
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Description

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inf...

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