Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone by Barry Sears

Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone

Zone

Barry Sears

448 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administe...

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