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8 hours, 18 minutes • first pub 2011 (editions)
ISBN/UID: 9781427221933
Format: Audio
Language: English
Publisher: MacMillan Audio
Publication date: 05 June 2012
Description
This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day ...
Community Reviews
Content Warnings
8 hours, 18 minutes • first pub 2011 (editions)
ISBN/UID: 9781427221933
Format: Audio
Language: English
Publisher: MacMillan Audio
Publication date: 05 June 2012
Description
This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day ...
Community Reviews
Content Warnings