Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance by Jessica Borushok, Timothy Gordon

Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance

Jessica Borushok, Timothy Gordon

248 pages • missing pub info (editions)

nonfiction health psychology informative medium-paced
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The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.Mindful yoga-based acceptance and commitment therapy ...

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