Strength Ball Training by Lorne Goldenberg, Peter Twist

Strength Ball Training

Lorne Goldenberg, Peter Twist

352 pages first pub 2001 (editions)

informative inspiring fast-paced
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Description

Who says the best can't get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results.Preferred by elite athletes, fitness experts, and strength and conditioning specialists, ...

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