Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy by Brooke Kalanick, Sarah Fragoso

Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy

Brooke Kalanick, Sarah Fragoso

400 pages • first pub 2019 (editions)

nonfiction health self help informative medium-paced
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Description

A customizable plan to heal your hormones, restore your joy, reset your metabolism and kick start fat loss in just four weeks with five simple steps. HANGRY will offer women with conditions such as low thyroid, PCOS, perimenopause, autoimmunity or...

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