Hardcore Health: Live Young! by Jennifer Armstrong, Robert Yonover, Adam Crowe

Hardcore Health: Live Young!

Jennifer Armstrong, Robert Yonover, Adam Crowe

258 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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Description

We don't just want to live a long time. We want to live young We want to enjoy life, be active, look good, travel, make love and socialize. Robert Yonover, PhD, attacks the problem of aging with personally researched techniques and practical advi...

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