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Inside Triathlon Training Diary by Joe Friel

Inside Triathlon Training Diary

Joe Friel

248 pages first pub 1995 (editions)

informative reflective medium-paced
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Description

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, ...

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