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352 pages • first pub 2013 (editions)
ISBN/UID: 9781583335345
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 29 October 2013
Description
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a f...
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352 pages • first pub 2013 (editions)
ISBN/UID: 9781583335345
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 29 October 2013
Description
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a f...
Community Reviews
Content Warnings