Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis by Kimberley Wilson

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

Kimberley Wilson

304 pages • first pub 2023 (editions)

nonfiction food and drink health informative medium-paced
Powered by AI (Beta)
Loading...

Description

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, w...

Read more

Community Reviews

Loading...

Content Warnings

Loading...