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Easy Strength for Fat Loss by Dan John

Easy Strength for Fat Loss

Dan John

223 pages first pub 2023 (editions) user-added

nonfiction health sports
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Description

This is Dan's ultimate guide to fat loss. He goes through everything he did to lose 48 pounds in just a few months in 2022 at 65 years old and managing a hectic life. The tools in this 200+ page book will help you lose fat quickly, safely, and eas...

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