How to Eat by David Katz, Mark Bittman

How to Eat

David Katz, Mark Bittman

263 pages first pub 2020 (editions)

nonfiction health informative fast-paced
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What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A f...

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