Scan barcode
256 pages • first pub 2017 (editions)
ISBN/UID: 9781621453352
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 14 March 2017
Description
Based on the latest research, RUN YOUR FAT OFF gives everyone--men and women, marathon runners to casual runners to nonrunners--a personalized plan on the best running workouts to lose the most weight. Running burns more calories than any other ph...
Community Reviews
Content Warnings
256 pages • first pub 2017 (editions)
ISBN/UID: 9781621453352
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 14 March 2017
Description
Based on the latest research, RUN YOUR FAT OFF gives everyone--men and women, marathon runners to casual runners to nonrunners--a personalized plan on the best running workouts to lose the most weight. Running burns more calories than any other ph...
Community Reviews
Content Warnings