Breaking Bad (Habits): Finding Happiness through Change by Scientific American

Breaking Bad (Habits): Finding Happiness through Change

Scientific American

199 pages missing pub info (editions)

informative inspiring reflective medium-paced
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Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing pe...

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