Daoist Qi Gong in Ten Exercises by Franklin Fick

Daoist Qi Gong in Ten Exercises

Franklin Fick

54 pages missing pub info (editions)

nonfiction health medium-paced
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Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body.A main feature of this Qi Gong set is the Meditation Stance. This posture which...

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