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-%20Master%20Your%20Brain%20and%20Emotions%20to%20Overcome%20Anxiety,%20Depression%20and%20Negative%20Thoughts%20(CBT%20Self%20Help%20Book%201-%20Cognitive%20Behavioral%20Therapy).jpg)
106 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Cognitive Behavioral Therapy Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts Most of us are trapped in a roller-coaster of ‘automatic’ thoughts, emotions, and actions. Try as hard as we might, when we see c...
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106 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Cognitive Behavioral Therapy Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts Most of us are trapped in a roller-coaster of ‘automatic’ thoughts, emotions, and actions. Try as hard as we might, when we see c...
Community Reviews
Content Warnings