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![Ocd, Anxiety and Related Depression: The Definitive CBT Guide to Recovery by Adam Shaw, Lauren Callaghan](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMU42TWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--6be231c5d349b2b26bf5bdaa432a1a3f2dca8099/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Ocd,%20Anxiety%20and%20Related%20Depression-%20The%20Definitive%20CBT%20Guide%20to%20Recovery.jpg)
268 pages • first pub 2016 (editions)
ISBN/UID: 9781789561074
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 01 April 2020
Description
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple. From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psy...
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![Ocd, Anxiety and Related Depression: The Definitive CBT Guide to Recovery by Adam Shaw, Lauren Callaghan](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMU42TWc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--6be231c5d349b2b26bf5bdaa432a1a3f2dca8099/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Ocd,%20Anxiety%20and%20Related%20Depression-%20The%20Definitive%20CBT%20Guide%20to%20Recovery.jpg)
268 pages • first pub 2016 (editions)
ISBN/UID: 9781789561074
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 01 April 2020
Description
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple. From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psy...