Shinrin Yoku: The Japanese Art of Forest Bathing by Yoshifumi Miyazaki

Shinrin Yoku: The Japanese Art of Forest Bathing

Yoshifumi Miyazaki

192 pages first pub 2018 (editions)

nonfiction nature science informative slow-paced
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A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involv...

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