Reset Your Day Meditations by Stephanie Snyder, MoveWith, Jeremy Falk, Kilty Inafuku, Peter Walters, Julie Aiello

Reset Your Day Meditations

Stephanie Snyder, MoveWith, Jeremy Falk, Kilty Inafuku, Peter Walters, Julie Aiello

missing page info Add in missing page information • first pub 2019 (editions)

nonfiction self help challenging informative inspiring medium-paced
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Description

Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious...

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