Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Fatigue, Arthritis, Worry, Diabetes, Frustration, Asthma, Pain, Emphysema, and Others by Virginia Gonzalez, Halsted Holman, Kate Lorig, Marian Minor, Diana Laurent, David Sobel

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Fatigue, Arthritis, Worry, Diabetes, Frustration, Asthma, Pain, Emphysema, and Others

Virginia Gonzalez, Halsted Holman, Kate Lorig, Marian Minor, Diana Laurent, David Sobel

384 pages • first pub 1994 (editions)

nonfiction health self help informative medium-paced
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Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical he...

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