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missing page info • first pub 2003 (editions)
ISBN/UID: 9780446679589
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 01 January 2003
Description
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
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missing page info • first pub 2003 (editions)
ISBN/UID: 9780446679589
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 01 January 2003
Description
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
Community Reviews
Content Warnings