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![Meet Your Body: Core Bodywork Tools to Release Bodymindcore Trauma by Noah Karrasch](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNmJna0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--91c8f19883f0c66bd2b8f411e54e22832108722c/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Meet%20Your%20Body-%20Core%20Bodywork%20Tools%20to%20Release%20Bodymindcore%20Trauma.jpg)
184 pages • first pub 2009 (editions)
ISBN/UID: 9781848190160
Format: Paperback
Language: English
Publisher: Singing Dragon
Publication date: 15 February 2009
Description
Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of...
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![Meet Your Body: Core Bodywork Tools to Release Bodymindcore Trauma by Noah Karrasch](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBNmJna0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--91c8f19883f0c66bd2b8f411e54e22832108722c/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Meet%20Your%20Body-%20Core%20Bodywork%20Tools%20to%20Release%20Bodymindcore%20Trauma.jpg)
184 pages • first pub 2009 (editions)
ISBN/UID: 9781848190160
Format: Paperback
Language: English
Publisher: Singing Dragon
Publication date: 15 February 2009
Description
Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of...