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Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks

Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy

Joe Wicks

224 pages • first pub 2018 (editions)

nonfiction informative inspiring medium-paced
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Description

Eat more, exercise less, and lose fat.Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide--an instant bestseller in the UK--that combines 1...

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