Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by C. Alec Pollard, Shala Nicely, Jon Hershfield

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

C. Alec Pollard, Shala Nicely, Jon Hershfield

200 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
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“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulnes...

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