Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques by Gillian Butler, Gillian Butler
Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques
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Gillian Butler, Gillian Butler
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Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques

Gillian Butler, Gillian Butler

257 pages • first pub 1999 (editions)

nonfiction psychology self help informative fast-paced
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A Books on Prescription TitleOvercoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it.Don’t let shyness ruin your lifeEveryone feels foolish, ...

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