Hijacked by Your Brain: How to Free Yourself When Stress Takes Over by Jon Wortmann, Julian D. Ford

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

Jon Wortmann, Julian D. Ford

222 pages • first pub 2013 (editions)

nonfiction health psychology self help informative medium-paced
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From an expert in traumatic stress disorders, HIJACKED BY YOUR BRAIN reveals a groundbreaking way to help our brains deal with the stress of life. Filing a gap on shelf, this book explains what's happening in the brain when the emotions take over,...

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