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Yoga for Pregnancy: What Every Mom-to-Be Needs to Know by Judith Hanson Lasater

Yoga for Pregnancy: What Every Mom-to-Be Needs to Know

Judith Hanson Lasater

63 pages first pub 2003 (editions)

challenging informative medium-paced
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Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible an...

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