The Complete Guide to Outdoor Workouts by Matt Lawrence

The Complete Guide to Outdoor Workouts

Complete Guides

Matt Lawrence

256 pages missing pub info (editions)

nonfiction health sports medium-paced
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The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offe...

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