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
256 pages • missing pub info (editions)
ISBN/UID: 9781408157510
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Publication date: 26 September 2013
Description
The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offe...
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
256 pages • missing pub info (editions)
ISBN/UID: 9781408157510
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Publication date: 26 September 2013
Description
The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offe...