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
100 pages • missing pub info (editions)
ISBN/UID: 9781479143788
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 25 August 2012
Description
Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hands and make them s...
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
100 pages • missing pub info (editions)
ISBN/UID: 9781479143788
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 25 August 2012
Description
Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hands and make them s...