The Way to Eat: A Six-Step Path to Lifelong Weight Control by David L. Katz, Maura Gonzalez

The Way to Eat: A Six-Step Path to Lifelong Weight Control

David L. Katz, Maura Gonzalez

336 pages • first pub 2002 (editions)

nonfiction health informative slow-paced
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Dr. David L. Katz shows you how to overcome every obstacle of the modern nutritional environment by turning each one into an opportunity to improve your eating pattern.With The Way to Eat, you will learn how to :-Conquer your cravings and learn th...

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