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72 pages • missing pub info (editions)
ISBN/UID: B07B1M7K5H
Format: Digital
Language: English
Publisher: Your Psychology
Publication date: Not specified
Description
Master Guide To Stress offers practical, science-driven tools based on Acceptance and Commitment Therapy, mindfulness and behavioral principles to help you interrupt unhelpful patterns in your life and develop new strategies for taking back your t...
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72 pages • missing pub info (editions)
ISBN/UID: B07B1M7K5H
Format: Digital
Language: English
Publisher: Your Psychology
Publication date: Not specified
Description
Master Guide To Stress offers practical, science-driven tools based on Acceptance and Commitment Therapy, mindfulness and behavioral principles to help you interrupt unhelpful patterns in your life and develop new strategies for taking back your t...
Community Reviews
Content Warnings