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
248 pages • first pub 2012 (editions)
ISBN/UID: 9781780283968
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 January 2012
Description
- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most ...
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
248 pages • first pub 2012 (editions)
ISBN/UID: 9781780283968
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 January 2012
Description
- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most ...