Scan barcode
146 pages • missing pub info (editions)
ISBN/UID: 9781540773999
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 01 December 2016
Description
"How to Powerlift for Beginners" will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lifts, assistance exercises, stretching, Plyometrics...
Community Reviews
Content Warnings
146 pages • missing pub info (editions)
ISBN/UID: 9781540773999
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 01 December 2016
Description
"How to Powerlift for Beginners" will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lifts, assistance exercises, stretching, Plyometrics...
Community Reviews
Content Warnings