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336 pages • first pub 2017 (editions)
ISBN/UID: 9781611803853
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 12 December 2017
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners h...
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Content Warnings
336 pages • first pub 2017 (editions)
ISBN/UID: 9781611803853
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 12 December 2017
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners h...
Community Reviews
Content Warnings