Even the Stiffest People Can Do the Splits: Get the limber body you've always wanted, prevent injury and improve circulation in just four weeks by Eiko

Even the Stiffest People Can Do the Splits: Get the limber body you've always wanted, prevent injury and improve circulation in just four weeks

Eiko

160 pages • first pub 2016 (editions)

nonfiction health sports informative slow-paced
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Learn the splits in just four weeks to get the limber body you've always wanted. Over 1 million copies sold in Japan! Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from Japan, teaches you how in just...

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