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![Integral Meditation by Ken Wilber](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL0pBRlE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3b4b3808468f06ced323d6fd1535edd5c8931a93/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Integral%20Meditation-%20Mindfulness%20as%20a%20Way%20to%20Grow%20Up,%20Wake%20Up,%20and%20Show%20Up%20in%20Your%20Life.jpg)
240 pages • first pub 2015 (editions)
ISBN/UID: 9780834802865
Format: Digital
Language: English
Publisher: Shambhala
Publication date: 15 March 2016
Description
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of prac...
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![Integral Meditation by Ken Wilber](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBL0pBRlE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3b4b3808468f06ced323d6fd1535edd5c8931a93/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Integral%20Meditation-%20Mindfulness%20as%20a%20Way%20to%20Grow%20Up,%20Wake%20Up,%20and%20Show%20Up%20in%20Your%20Life.jpg)
240 pages • first pub 2015 (editions)
ISBN/UID: 9780834802865
Format: Digital
Language: English
Publisher: Shambhala
Publication date: 15 March 2016
Description
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of prac...