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80 pages • first pub 1997 (editions)
ISBN/UID: 9780748733644
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Perhaps the worst aspect of depression is the sense of being out of control of the day-to-day elements of living. This self-help guide is intended to be read slowly, with each step being tackled only when the last one has been mastered, and its ai...
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80 pages • first pub 1997 (editions)
ISBN/UID: 9780748733644
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Perhaps the worst aspect of depression is the sense of being out of control of the day-to-day elements of living. This self-help guide is intended to be read slowly, with each step being tackled only when the last one has been mastered, and its ai...